Temple Beth El  
Bradenton/Lakewood Ranch  
5150 Peridia Blvd East, Bradenton, Fl. 34203
TBEBradentonfl@yahoo.com

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  • Men's Club Sponsored Speaker

Men's Club Sponsored Speaker

  • 01/28/2018
  • 2:00 PM
  • Temple Beth El
Open to all! Come hear Dr. Mathew Edlund, MD, MOH.  His specialty is Psychiatry and Neurology with a practice in Sarasota.  He researches rest, sleep, performance and public health. 

He has been called “The Rest Doctor”. He directs the Center for Circadian Medicine.
He is an internationally recognized expert on rest and sleep, biologic clocks, performance and regenerative health.

 Dr. Edlund has been on ABC and NBC  talking about his book “The Power of Rest-Why sleep is not enough”  In this book he shows how to use active rest and techniques most of which can be accomplished in 60 seconds to calm or revive you when exhausted. 

 

His other books    The Body Clock Advantage

                             Healthy Without Health Insurance:Protect Yourself

                             Psychological Time and Mental Health.

 

He is also the author of “ Getting Healthy Now”

 

He is a former medical school professor at Brown University and University of Texas.


Temple Beth El Bradenton/Lakewood Ranch is a 501(c) 3 is a non-profit organization. 
5150 Peridia Blvd East, Bradenton, Fl. 34203     TBEBradentonfl@yahoo.com


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